How to Treat Arthritis in the Fingers?
Finger arthritis may be excruciatingly painful, with symptoms such as swelling, stiffness, and joint soreness. As a result of these symptoms, hand activities like gripping and pinching become difficult. For the best cure, you need to take Ayurvedic treatment for arthritis . Osteoarthritis (OA) and rheumatoid arthritis (RA) are the two types of arthritis that most often affect the finger joints. Hand workouts can help you strengthen the muscles that support the hand's joint. Your bones will carry less weight as a result, and your damaged cartilage will be better protected. The exercises below are simple to do and can assist with arthritis pain: Make a fist by starting with your fingers straight and gradually bending them into a fist Squeeze gently yet firmly, then straighten. Stretch your hand in front of you, palm up, and bend your fingers. Then, with each finger, carefully slide it to the centre of your palm. Straighten your hand after holding it. Bend your thumb inwards toward